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During the early days of the environmental awareness movement, those who demonstrated against pollution, toxic chemicals, and the general public health were known as hippies. The early 1970s were a time of change, and assertions that we needed to pay more attention to the Earth's atmosphere were generally dismissed. But within a couple decades, it had become clear that the previous generation was right; the citizens of the world needed to become more environmentally conscious.

Many people feel that they can't make a difference if they don't do something big. But caring for the environment doesn't have to be an all-or-nothing concept. In fact, the little things you do can add up to make a great impact, especially in our community. Here are a few ways you can help the environment on Earth Day, April 22nd and all year around.

Four Small Ways to be Environmentally Friendly

• Recycle Your Textiles. Nearly 21 million tons of textiles are added to American landfills each year, according to the Environmental Protection Agency. Donating your unwanted clothing to a secondhand store or an organization that repurposes fabric helps cut down on solid waste and conserves natural resources.
• Reduce Usage of Disposables. Plastic bottles and bags, disposable diapers and other things we can use and toss out are convenient, but they're not necessary. Simply choosing to replace one of type of disposable with a reusable product can help you cut down on waste that has a large negative impact on our environment.
• Conserve Water. If everyone in the United States turned off the water while brushing their teeth, more than 1.5 million gallons of water could be conserved. Turn the water on long enough to wet your toothbrush for brushing and rinsing, and then immediately turn the water off again.
• Turn Off the Lights. Flip the light switch to "Off" if you're going to leave a particular room for 15 minutes or more. This will conserve energy on incandescent light bulbs and cut down on cooling costs.

It's not necessary to be an activist or install solar panels all over your home to help the environment. Although you can do these things, the little everyday measures make a big difference in helping to conserve energy and the environment, while reducing your carbon footprint. Our team at Kubo Orthodontic Group wants to remind you to celebrate Earth Day and help the environment, knowing that it will benefit your and your children's generation.

If you’ve never been to an orthodontist before, you might be wary of what to expect during your first visit. Your dentist may have recommended an orthodontic appliance if it could improve the state of your oral health. More often, you may suspect that you or your child should have orthodontic work done if the time is right financially.

Understanding the various options your orthodontist can perform will be helpful to know before your appointment.

Your initial appointment usually lasts at least an hour. It’s common that diagnostic work will need to be done. This might include getting X-rays so Dr. Robert Kubo and Dr. James Kubo can better understand the overall structure of your mouth. A quick mold of the mouth may also be taken if braces are a possibility.

Your first appointment is intended to find out how we can efficiently give you a great smile! Here’s a list of common questions you might ask during your first visit:

• Is now the right time for treatment, or should it wait?
• What is the estimated length of time for the treatment?
• How much should I expect to pay? What are the payment options?
• What can I do to prevent or minimize pain?
• Is it likely that I will wear extra appliances in addition to braces to correct my overbite, underbite, or other problems?
• Are there specific foods I will need to avoid?
• Will braces prevent me from playing my favorite sport or musical instrument?
• How can I keep my teeth clean with braces?
• How often will I be expected to come in for checkups and other appointments?

Don’t be afraid to ask these and other questions before you or your child commits to getting braces. Dr. Robert Kubo and Dr. James Kubo and our team are happy to answer any of them before or after your visit.

Once you’ve had your initial consultation, our team will be here throughout the entire process if any problems arise. We look forward to seeing you at your first appointment in our Fresno, CA office!

The Importance of Facial Protection

Americans from all walks of life should mark April as National Facial Protection Month on their calendars. The American Association of Pediatric Dentistry, Academy for Sports Dentistry, American Academy of Pediatric Dentistry, and American Association of Oral and Maxillofacial Surgeons have combined forces to sponsor this annual campaign, which aims to educate and remind us of the importance of protecting our face and teeth against impacts and injuries.

Wearing a helmet can save your life and prevent devastating physical damage in a variety of situations, from playing football to riding a bicycle. According to the American Association of Oral and Maxillofacial Surgeons, helmets reduce the risk of various head injuries by as much as 85 percent. Whether helmet laws apply in your area or not, Dr. Robert Kubo and Dr. James Kubo and our team at Kubo Orthodontic Group want you to make sure you and your loved ones wear helmets with the appropriate safety ratings for specific activities. (A sticker on or inside the helmet will usually indicate this rating.) Helmets can also help save your teeth if they come with an attached faceguard, an essential addition for football players and others involved in contact sports.

Preventing Dental Injuries

A mouthguard can protect you against a variety of dental injuries, such as cracked, broken, or knocked-out teeth. The American Dental Association states that mouthguards play an essential role in preventing up to 200,000 dental injuries each year, and many states mandate their use for sports activities such as football and hockey. The Academy for Sports Dentistry warns, however, that these mouthguards must be custom-fitted as precisely as possible to prove effective. Have a professional-quality mouthguard molded and fitted by our team at Kubo Orthodontic Group for better protection than a generic store-bought or “boil-and-bite” variety can offer. These cheaper versions tend to wear out quickly, interfere with proper breathing, and provide uneven degrees of cushion against impacts. Always have a fresh mouthguard fitted for each new sports season.

Choose the right combination of helmet, faceguard, and mouthguard to protect your teeth and face this April, and tell your friends to do the same! To learn more about mouthguards, or to schedule an appointment with Dr. Robert Kubo and Dr. James Kubo, please give us a call at our convenient Fresno, CA office!

Many teens want to improve their smile without the pain and embarrassment of having to wear metal braces. Just like metal braces, Invisalign works by gently moving teeth into position. Metal braces are worn continuously, however, and need to be adjusted by Dr. Robert Kubo and Dr. James Kubo regularly in order to move the teeth into proper position.

Invisalign uses a series of clear trays to move teeth into position. When you are done with one tray, simply pop in the next! Invisalign Teen straightens teeth just as well as traditional metal braces, but has several advantages.

Invisible

You’ve probably figured out the most obvious advantage already: the aligners are nearly invisible. Invisalign works by using a series of clear aligners that should be worn 20 to 22 hours a day. Invisalign trays are almost undetectable when you wear them, so you can smile with confidence — even while you are straightening your teeth.

Removable

One of the best things about Invisalign Teen is that the trays are removable. This means you can remove your tray to eat, brush, and floss your teeth, or even to play sports. While Dr. Robert Kubo and Dr. James Kubo and our team at Kubo Orthodontic Group require you to wear the trays for most of the day, having the ability to remove your straightening trays means you have practically none of the dietary restrictions that metal brace wearers have to observe.

Teens that play contact sports often experience difficulties with metal braces. Invisalign Teen allows the flexibility to wear a mouthguard, and no metal wires or brackets means less risk of cuts or other injuries while playing a game. Musicians also benefit from being able to remove their trays during rehearsals and performances. You can even remove your tray for your school photo or to snap a quick selfie!

Finally, because you can remove your aligners, you can easily keep your teeth clean through normal brushing and flossing. You can also clean your trays by brushing and rinsing them in warm water. Brushing and flossing with metal braces can be frustrating and time-consuming. Invisalign Teen treatment at Kubo Orthodontic Group helps you keep your smile white and shiny with very little change to your normal routine.

To learn more about Invisalign Teen, or to schedule an appointment with Dr. Robert Kubo and Dr. James Kubo, please give us a call at our convenient Fresno, CA office!